Our Facilities
As a member you will have access to state of the art equipment, we are constantly upgrading and refining our space to provide you with the ultimate training environment.
What’s Included
Free Weights
The gym carries dumbbell paids up to 30kg, a range of olympic barbells in both 15kg and 20kg. Hex Trap bar, Ezi-bar, Tri-bar, and safety squat bar. Two barbell racks one with a lifting platform and landmine attached.
Cardio
We have concept 2 rower, ski erg and bike erg along with two assault bikes to cater for all your cardio needs.
Machines
We have an assortment of Iron Edge pin loaded and plate loaded machines, ranging from lat pull down, seated row, leg extension, lying hamstring curl, leg press, hack squat. A cable machine with multiple attachments to perform any exercise variation
Freemotion treadmills
One incline trainer equipped with incline of up to 30% and decline up to 3%, and two freemotion treadmills all equipped with IFIT training. Access an expansive library of on demand workouts led by coaches around the world.
Kettlebells
We have a full set of competition kettlebells ranging from 8kg to 32kg.
Functional training gear
With a range of flat and incline benches, Swiss balls and bands, agility ladders, plyometric boxes and battle ropes cover all your training needs.
T Fit Studio
Location
Located in Shop 5. 503 Goodwood road our boutique studio, with ample car parking at the rear of the centre off Rochester Ave along with rear door access.
Start your morning with a coffee or tea, keep your drinks cold in the fridge and heat breakfast in our microwave. Grab yourself a pre workout snack from our lolly jar as a pick me up after a busy days work. Whatever you need we have it covered.